This is a quick update to let you know that there is small change to the timetable over winter.  The Monday and Tuesday 6.00pm evening classes are merging as from next week.  So there will be no Monday evening classes until further notice – join us:

Tuesday evening 6.00pm

Thursday evening 6.00pm.  

Plus Joanna is running a Wednesday 6.15pm class @ just $10 a class.

Oms n Light



Temporary Class Timetable & Changes UNTIL Wednesday 9 September

Temporary Class Timetable & Changes

until Wednesday 9 September

Our normal schedule of classes will resume on Wednesday 9 September


FRIDAY  28 AUGUST                     9.30 am  General Class with Gemma

SATURDAY 29 AUGUST                9.00am   Yin Yoga with Amber

MONDAY 31 AUGUST                   9.30am   Beg/General Class with Monika

                                                       6.00pm   Beg/General Class Monika

TUESDAY 1 SEPTEMBER             9.30am    General Class with Monika

WEDNESDAY 2 SEPTEMBER       9.30am    Yin & Restorative with Monika

                                                       6.15pm    Community Yoga with Joanna – $7

THURSDAY 3 SEPTEMBER          6.00pm    Stretch & Release with Monika

FRIDAY 4 SEPTEMBER                 9.30am    General Class with Monika

SATURDAY 5 SEPTEMBER           9.00am    Yin Yoga with Amber

MONDAY 7 SEPTEMBER              9.30am    Beg/General Class with Monika

                                                       6.00pm    Beg/General Class with Monika

TUESDAY 8 SEPTEMBER            9.30am      General Class with Monika


New Year – New Classes!




As we all melt through January & melt into our yoga poses – read on for what extra sessions you can look forward to in February when we go back to a full timetable of classes.  And I am sharing this photo of the chakras – one simple word to connect you with each chakra – love it!

Firstly – we have another long weekend ahead on Monday 26 January and so please note that there will be a 9.30am class only on that day.  On Waitangi Day Friday 6 February – yes – there will be a 9.30am class 🙂 but……. no Stretch session Thursday 5 February @ 6.00pm.

Now to the timetable additions … Yay!




The Tuesday lunchtime class with me @ 12.00 – 1.15pm is back on.  Casual fee $15  This starts up on Tuesday 10 February.

This class incorporates breath work, meditation and spiritual development offering tools to transform your life.  Feel free to bring along your favourite crystals, malas, tarot or oracle cards and discover a multitude of ways of shifting your perspective, set intentions, understanding possible blocks and opening up to your potential.  And if you don’t have cards or crystals, or are unfamilar with working with them, I have plenty to share.  It’s also nice to have some pen and paper handy as you may find it useful to journal your sessions.


Perhaps meditation is new to you – or, maybe you need a new refreshing and simple approach to it.  Then give Jeffree’s weekly meditation class a try – group meditation is  always more profound.  Using his beautiful and peaceful music as a tool Jeffree guides you to a place of stillness.

Join Jeffree on Wednesdays from 12.00 – 1.00pm.  First class is Wednesday 11 February.


Jeffree will be running his introduction to his Simply Stillness meditation sessions this Sunday 18 January from 1.00 – 4.00pm.  Free entry, a great starting point and you can ask all your questions.


Join me for a Yin Yang yoga session from 9.00 – 10.15am.  I do plan to stick to the yin 🙂 with this class.   You can expect some deep yin poses to open you up ready for some flow and then finishing with some more deep yin holds to lead you into blissasana.  I call it the ‘Yin Sandwich’.

The first class will be Saturday 14 February  @ 9.00am.

SUNDAY’S VINYASA CLASS with Nic has already started – join her every Sunday @ 9.00am for some delicious yoga.


SIMPLY STILLNESS 3 week MEDITATION COURSE  with Jeffree starts this coming Tuesday 20 January @ 7.30pm.  Please book your spaces:

And please remember to book your spaces for the BEADING WORKSHOP on Sunday 1 February  11.00 – 4.00pm.   $50 to create unique and beautiful gifts for yourself, or someone else. Trish and I will have plenty of findings, beads, crystals & pendants for you to choose from.

Keep it simple or get elaborate – bracelets, malas or necklaces.  Findings & beads range from 10 cents each and crystal tumbles/stones from $2 each.

Please book your space with me:

Oms n Blessings





Class Timetable

Class Timetable

Please note that there will be no lunch time classes as from Tuesday 19 Nov. These will resume in the New Year.

Monday 9.30am Beginners/General Class with Clare
Monday 6.00pm Yin/Yang Beginners with Monika
Tuesday 9.30am General Class with Clare
Wednesday 6.00pm Beginners/General Class with Monika
Thursday 9.30am Beginners Class with Monika
Friday 9.30am General Class with Clare
Saturday 7.00am Astanga with Sue (separate fee $12/class)

Sunday 24 Nov – Join Swami Ratnamurti for Yoga Wisdom: a mellow and insightful session which is suitable for all levels. AP’s and concession cards are valid, or $18 casual rate. This is the last Sunday session for the year and this special monthly class will recommence in February.

The studio closes on Saturday 21 December. The last class of the year is Friday 20 December @ 9.30am.

(Reiki Share Group, Meditation, Healing Yoga will all be back in January. Oms n Light Annie)

Casual Class rate: $18
10 Class Concession Card: $154 (Students/Seniors: $124)
5 Class Concession Card: $82 (Students/Seniors: $62)
Monthly AP: $140 for unlimited classes
3 Monthly Rate for unlimited classes: $325