SHADOW – he quietly sits through the yoga classes – mindful that it is a time to rest and definitely restore…’dead dog pose’ time. Occasionally he raises an eyebrow, always aware and thoroughly “in the moment”. As the singing bowl announces that it’s time to stretch at the end of relaxation (savasana) – he’ll gently stretch too.
ANNIE founder of Whispered Secrets, trained at the London College of Dance & Drama and with a strong background in the fitness industry, as well as, an experienced remedial massage therapist, reiki and energy healer. Weekly yoga classes provided the meditation, stillness and energy needed to get through a hectic London lifestyle. Yoga became a passion and Annie trained in the Satyananda Tradition of Hatha Yoga, Vinyasa (Flow) Yoga and Yin Yoga. Annie brings a lot of elements into a yoga class – her warmth and energy will have you feeling like a regular student in no time.