Free Yoga Class, Free Meditation Class, Yoga Props & July News

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NAMASTE

Once again lots to absorb in this newsletter and dates for the diary.  We have some free classes on offer – do please book your spaces.  Plus I am now stocking some of the Gaiam Range of Yoga Props which is a great quality range of yoga mats, mat slings, yoga gloves and socks all at great prices.  Also the Sol Atman Yoga Mat is a longer 6mm mat @ $80 and the Sol Uttama Premium Mat is an 8mm @ $140 and these can be ordered.

Whilst on the subject of props I am introducing a new class which will require bolsters and some of you have requested that you would like your own.  The cost per bolster is $80 – please let me know if you would like me to order you one.

The new class is:

YIN & RESTORATIVE YOGA CLASS

 A class that blends the quiet practice of Yin Yoga with the relaxing, supported and healing poses of Restorative Yoga.  Incorporating elements of Jin-Shin Jyutsu and Mudras this session will gently recharge, restore and heal whilst tuning you inwards – a beautiful meditational practice.

“Jin Shin Jyutsu is an ancient Japanese practice that balances your body’s energy by using fingers and hands to eliminate stress, create emotional equilibrium, relieve pain and alleviate acute or chronic conditions.”

The Touch of Healing – Alice Burmeister with Tom Monte.

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Wednesday mornings @ 9.30am

FREE MEDITATION CLASS with JEFFREE CLARKSON

Join Jeffree at our next Whispered Secrets Holistic Market on Saturday 21 June for a FREE Meditation session and also on Tuesday 24 June @ 7.30pm.

Jeffree is starting another 3 week meditation course on Tuesday evenings:  Tuesday 1, 8 and 15 July from 7.30 – 9.30pm.   Enjoy his beautiful music as it takes you inwards and discover the bliss of meditation.

Please book your space with Jeffree: Email: jeffree@jeffclarkson.com  Ph: 027 446 8714

WHISPERED SECRETS HOLISTIC MARKET – SATURDAY 21 JUNE  10.00 – 4.00pm

It’s the shortest day of the year and thought we’d have a bit of fun 🙂  A fire pit has been organised and hot potatoes, roast chestnuts and marshmallows are on the menu so far.  Come along a bring a foil wrapped potato or two .. or any thing you think would work.

Once again check out the website: https://whisperedsecretsyoga.com/whispered-secrets-holistic-market  and you will be able to find the contact details of the stallholders and pre-book your treatment.  New this month – Swami Ratnamurti will be offering AURA COLOURING!

FREE YOGA CLASS – SUNDAY 29 JUNE   10.00-11.30am

This is a HEALING YOGA session with Lucia Haines – an experienced and qualified Yoga and Meditation teacher from Amsterdam.  Just over 10 years ago Lucia fell down the stairs injuring her spine in several places – the biggest yoga lesson of her life!!  Her teaching style and understanding changed completely into a gentle and more meditative way, encouraging people to listen and connect with their soul.

Lucia works with gentle movement, breathing, focus and intention suiting your individual needs, fitness level or capacities.

This is a Free Class – please book your space with me:  whisperedsecretsyoga@gmail.com

ORACLE GUIDANCE WORKSHOP – SATURDAY 5 JULY      1.00 – 4.00pm

Cost: $40

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In this workshop Trish Moore and Annie van den Bergh are going to transport you into the world of Oracle Cards.  You’ll get to explore, play, interpret and discover new ways of reading and connecting with your cards.

It will be a great way to hone your intuition, be introduced to some fabulous decks and inspire you to befriend your own decks.

We will also look at ways of clearing, charging and taking care of your cards.  If you have a favourite deck bring it with… if not, we will have plenty of decks available.

A day to have fun learning and sharing.  Please book your space with Annie: whisperedsecretsyoga@gmail.com

YOGA, MALAS & MEDITATION

SUNDAY 13 JULY    10.00 – 4.00pm

Cost: $85

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Join Trish Moore & Annie once again for a creative, fun and meditational day – Mala Making and learning about Japa Meditation and the healing qualities of malas.

The beads are the seeds that will be grown into true knowlwedge of the Self.  The threads are the force, joining all beings together and linking each individual to the Universal Consciousness.’

For more information on malas – read my post: Mala – Mantra – Peace:  whisperedsecretsyoga.com/2014/05/20/mala-mantra-peace/

You will be making a 108 bead mala – wooden beads and silk cord are included in the price of the day.  Also available will be crystal beads and findings for accenting your mala which will be an extra cost.

Please bring a plate for a shared lunch on the day and book your spaces: whisperedsecretsyoga@gmail.com

WHISPERED SECRETS OPEN DAY

SATURDAY 9 AUGUST

10.00 – 2.00pm

Join us for a day of

FREE YOGA CLASSES

HARDTAIL YOGA WEAR

YOGA MATS & PROPS

CRYSTALS, INSPIRATIONAL BOOKS

CRANIAL SACRAL THERAPY, REIKI & REFLEXOLOGY, INDIAN HEAD MASSAGE

Bring your friends and share your Yoga Studio

More details next month 🙂

And that’s it for now

Oms n Light

Annie

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