Namaste

Welcome to December – another year seems to have whizzed by!!  Thank you all for sharing your yoga with us @ Whispered Secrets and I know I speak for all of us – Clare, Monika, Nicola and myself  – it’s an absolute pleasure sharing our yoga with you x

Your yoga, your studio and your feedback wonderful – please let us know if there are classes you would like to see on the timetable next year.  An extra lunchtime Swiss Ball session has been proposed and Jeffree will be offering a weekly daytime Meditation class on Wednesdays from 12.00 – 1.00pm commencing in February.  This will be an awesome session to do and give you a regular meditation practice.  I would also like to get the Pranayama & Meditation class back on the timetable and we have requests for the monthly Reiki Share Group to re-commence.

Please let me know if you are keen for any of these and preferred days.

Just a couple of events on this month to enjoy:

 

Healing Group

 Friday 5 December

&

Friday 19 December

7.00 – 8.30pm

 

 Facilitated by Stephen Strongman this evening is open to all interested in understanding a little more about their spiritual journey.  With discussion, group meditation, tea & biscuits.

Cost: Donation

SIMPLY SUNDAY

with Jeffree Clarkson

Donations gratefully accepted

 

 

Sunday 14 December 

1.00 – 4.00pm

This monthly event is a wonderful opportunity to connect with Jeffree’s easy and flowing style of meditation and enjoy his peaceful music in surround sound.

This month Jeffree is interviewing Stephen Strongman and offering guidance, insights and wisdom on the power of meditation.  Trish Moore from Serenity Crystals will also be there sharing her knowledge of how you can use crystals to enhance your everyday life and will have plenty on hand for you to browse and purchase.

This day is offered by donation and will be the perfect chance to recharge and breathe in all the Christmas season madness.

Eco – Wrapping your Christmas

Here’s a wonderful idea from one of my favourite websites by a lady called Aime Sue:

http://www.nouveauraw.com

 

Wrapping paper is full on toxic chemicals and can’t be recycled or burnt so she offers beautiful photos and step by step instructions for wrapping your gifts in fabric.  It is a Korean tradition and the idea being that you keep the fabric from your gifs and reuse for others.   And of course doing something for the environment.

 Gifts Vouchers & Shop

There are lots of items in the shop: malas, silver & gemstone pendants, glassware, soy candles, lamps, bracelets, crystals, yoga mats, Morroccan lamps & beautiful glass oil lamps.  Or simply purchase a gift voucher which can be redeemed in the shop, Reiki/Sacred Geometry Energy Healing session, or for yoga classes.

Class Timetable

Classes run right up to Christmas Eve with the last class for the year being Tuesday 23 December @ 6pm.  We re-open on Monday 5 January with 5 classes:

Mornings @ 9.30am on Monday, Tuesday & Friday

Evenings @ 6.00pm on Monday & Wednesday

Jeffree will be offering a SIMPLY SUNDAY on Sunday 18 January as an introduction to his ‘Simply Stillness’ Meditation class starting Tuesday evenings January 20 & 27 and Feb 3 @ 7.30pm.

So here’s wishing you all the very best for a special Christmas Break with much laughter, joy and blessings.

Oms n Light

Annie