A quick note on the timetable updates – evening classes are Tuesday and Thursday 6.00 – 7.15pm with me.
Wednesday evenings are 6.15pm with Joanna – $15/class or $12 if you bring a friend. You will need to book your session with Joanna. Text her: 021 041 2736 or click on (or copy and paste into your browser) http://www.allornonrwellness.com/#!yoga/cngb
The Thursday lunch time Yoga on the Ball session has merged with the Thursday 9.30am class – please bring a Swiss ball to the 9.30am session if you have one.
Mid-year is upon us and time for some stock clearance 🙂
20% discount off everything in the shop
for the rest of June
crystals, books, oracle cards and jewelry
And the lanterns – just $20
And it’s time for another Mala/Beading Day. Keep it simple with beading or get weaving and learn some easy macrame techniques.
Bead, Macrame or Knot
Sunday 31 July
10.00 – 4.00pm
The vibe at Whispered Secrets is always mellow – the crystals twinkle, ready to transport you and enhance your creativity as you create your own full Mala, mini Mala, necklace, bracelet or wrap a favourite stone in a basket.
We have some beautiful beads in stock plus new stones with pre-drilled holes – ready to go and plenty of ideas to help you decide on your project. These beautiful Tibetan double terminated points look great on their own, or get creative!
They resonate with the sound of Om, open our awareness to the higher realms and surround the aura in a bubble of light – a wonderful stone for a Mala.
Spaces are limited to just 5 people – so please book and pre-pay to confirm your spot: email@example.com
Cost: $50 plus the cost of beads and findings used on the day.
Please bring a plate for a shared lunch.
Plus we have a great workshop to inspire you through Winter.
Don’t Mess with my MOJO!
Saturday 30 July
Proper Prior Planning Prevents Poor Performance!
You may have heard this if you own your own business, are putting on an a fundraising event or a similar time where you have been part of something that needs a lot of preparation…., BUT have you applied this to your lifestyle?
Do you have goals of what you want to achieve with your health? Do you write them down?
They say that we are the average of the five closest people around us. Do you surround yourself with people that encourage and motivate you to be a better you? Who may have similar goals and ambitions?
How is your energy level?
How is your sleep pattern?
How is your eating pattern?
Where is your mojo RIGHT NOW out of 10?
Can you imagine making positive changes in WINTER?
Nikki brings a very holistic approach to health, a personal trainer and life coach, she understands the connection between body and mind, and if our head isn’t in the game, its not going to happen! During this workshop Nikki will discuss your positive choices available to you – YES, even in Winter!
Let Nikki help you set some goals, lay out some processes you can use to reach your goals and make your mojo a whopping TEN out of ten! AND give you some tips to holding your mojo high for the rest of the winter season.
Light lunch included. Bring your current score and watch it soar!
Grab your early bird ticket by the end of June!
Early Bird Ticket $27 – offer ends 30 June
Ticket price $37 from 1 July
Another event brought to you by: liz-fry.com for more details of other events check out her website: http://www.liz-fry.com
Oms n Light