NAMASTE

Some more exciting events are happening at the studio but first I need to put on my business hat.  I am changing the validity of the concession cards from 6 months to 3 months as I seem to be sitting with a number of expired cards and I want to encourage you to make your yoga count.  The effects of yoga are cumulative – it’s not the intensity, or difficulty, of a practice that reaps rewards but the consistency.

I am offering a three month amnesty – so if you bought your card within the last year (July 13 – June 14) you can still come in and use up your sessions.  They will be valid until the end of September.

The monthly AP is now $120 per month and for a minimum of 6 months duration.  Do check out the website: https://whisperedsecretsyoga.com/class-timetable  where you’ll find some great pricing incentives to keep you a regular yogini.

Also I do encourage you all for hygiene reasons to purchase your own yoga mats for class –  I now stock the Gaiam Yoga Range.   Not only are they good quality, durable but thick enough for the wooden floor and are very well priced at $40 each.  Plus…. at last – Eftpos facilities are on their way!!

Now to the fun stuff…..

We still have spaces for the YOGA, MALA & MEDITATION DAY – these photos are malas made at the last workshop

 SUNDAY 13 JULY  10.00 – 4.00pm

This workshop is with Trish Moore and myself.  Wooden beads & silk cord are included in the price and we will have extra crystals, findings, beads to accent your mala.  The day will start with a yoga and japa meditation session to get you tuned in and then its your turn to get creative. Cost: $85    Please bring a plate for a shared lunch.

For info: https://whisperedsecretsyoga.com/beading-workshops/

and my post on Malas: https://whisperedsecretsyoga.com/2014/05/20/mala-mantra-peace/

 

WHISPERED SECRETS HOLISTIC MARKET – SAT 19 JULY  10.00 – 4.00pm

The fire pit will be ready – potatoes, kumara & marshmallows on the menu.  They were delicious last month and inside radiated a beautiful energy. The two buddha heads were my purchase for the studio – thank you Leah.  Leah will have beautiful meditation blankets from Nepal as well this month and of course our regular stallholders, readers and therapists will all be there.  You can pre -book your treatments: https://whisperedsecretsyoga.com/whispered-secrets-holistic-market

 

HEALING YOGA & MEDITATION COURSE with Lucia Haines

This a 15 hour course running over 3 weekends for just $35 for NZ residents or citizens. $180 for International students.

Lucia offers a class which supports in preventing, healing or living with many ailments, discomforts or stress at any stage in life.  This class is a gentle, slow starting point for beginners or those needing a quiet, meditational session.

The focus is on effortless movement, breath, sound, learning to centre yourself, intention and meditation.

Learn how to relax, focus and breathe properly, taking home simple methods for balance and clarity in your daily life.

Sundays 9.30 am – 2.30 pm
July 27, August 3 and 10

For more information please contact Lucia Haines: 021 266 9464 or  email: peacejourney@hotmail.com  Registration essential.

 

 

JOIN LIZ WEATHERLY FOR A 3 HOUR WORKSHOP

 

SATURDAY 26 JULY     1.00 – 4.00pm

 

•  learning to focus on the positive in yourself
• become aware of our thinking habits and why we have negative beliefs about ourselves
• discover how thinking habits affect our behaviour
• build a self esteem toolbox
• intro to affirmation and visualisation

$30 per person (cash or cheque may be paid on the day)

To register by email: liz@beinspired.co.nz

Phone: 021 988 468

JIN SHIN JYUTSU

SELF HELP CLASS – SATURDAY 2 AUGUST

 

I have been introducing this amazing healing modality in the classes: so simple, so effective and available to us all – a bit of finger yoga.  Simply holding your thumb, as shown in the diagram above, will reduce worry, stress and tensions as well as clearing the meridians of the stomach and spleen.

The Jin Shin Jyutsu organisation offer Self Help Classes and I have asked them to present one at the studio on Sat 2 August.  Simple holds for breathing, stomach cramps, nausea, fear of flying, headaches are just some of the hand positions you will be taught to practise on yourself and family.

I am not sure yet of the price and length of the course (I’ll know next week) but please email: whisperedsecretsyoga@gmail.com  or text me: 021 379 286 your interest and we can book you in.

Lastly remember to spread the word about our

WHISPERED SECRETS OPEN DAY on SATURDAY 9 AUGUST      10.00 – 2.00pm
Free classes to attend, reflexology, reiki & cranial sacral therapy to enjoy, crystals, oracle cards & books plus the latest HardTail Yoga Wear direct from the States with special one-off items.

Oms n Light

 

Annie