NAMASTE

Just a quick reminder that you can join Linda Woodgate this Friday for her ‘DE-STRESS PRACTICALLY’ Workshop.  You have the option of two sessions: Friday 30 May 2.00 – 4.00pm  or Friday 30 May 7.00 – 9.00pm and the cost for each session is just $25!

Enjoy Laughter Yoga, Indian Head Massage, Breathing Exercises and some great techniques to unload stress.

Please book your space with Linda: 021 188 5778 or me: whisperedsecretsyoga@gmail.com.

PLUS on Saturday 31 May – Linda is running an INDIAN HEAD MASSAGE WORKSHOP.  $135 (includes manual) Learn simple and amazing techniques for bringing healing and relaxation.

Time: 9.00am – 4.30pm.  There are some spaces left – please book, if you haven’t done so already.

QUEENS’ BIRTHDAY WEEKEND – here already!!! Please note that are no classes on Monday and those of you attending Jeffree’s Simply Stillness Meditation Course – the class is on Tuesday 3rd instead of Monday night.

 

This is a FREE EVENT dedicated to Women’s Health with talks, yoga classes, core workout and meditation – all Free to attend @ Kumeu Community Centre, 35 Access Road, Kumeu.

Here is the proposed agenda to help you plan your day:

10.00am   Soul Wisdom for Well Being – Debbie Gillespie, BodyMind Balance

10.30am   Body Work Therapy – Amanda Edwards, Purity Healing

11.00am   Natural Health Remedies – Warren Tough, Essentia NZ

11.30am    Free Yoga Class – Kathleen Powell, The Yoga Room

12.00pm    Answered Questions about Chiropractic – Dr Colin Woodbury

12.30pm    Eating for Health – The Heart Foundation

1.00pm      Free Body-Brain Class – Annie Minton

1.30pm       Free Core Strength Class – Annie van den Bergh, Whispered Secrets

2.00pm      Are your feet the source of your pain? – Dr Cherye Roche

2.30pm      Healthy Choices/Healthy Skin – Sue Rudler/Gabrielle Colley

3.00pm      Free Yoga Class – Eira Kramer, The Yoga Room

3.30pm       Free Meditation Class – Annie van den Bergh, Whispered Secrets

4.00pm      Close

On going    Free Testing, Information & Giveaways

Plus opportunities to purchase:

•  HardTail Yoga Wear – direct from the USA !
  
• Yoga props, essences, books, crystals, jewellery
• Reflexology and massage treatments

It will be a FUN day – make Sat 7 June YOUR day!!

Our day to day lives keep us busy and it is easy to miss those little ‘I knew it!’ moments and then we forget……until the next time.

We all have a spiritual support network only too willing to help us – if we would just ask and listen.

Some of us have flashes of insight, a knowing or vision.  How do we deal with these and use our insight to help ourselves or others?

Join Trish Moore and Annie van den Bergh in a day of learning tools and exploring ways to connect and communicate with your spirit guide network.

Annie (Whispered Secrets) will use yoga techniques to quieten the mind, move into stillness and heighten our perception of our etheric (energy) body and intuition.

Trish (Serenity Crystals) will guide you through simple techniques to explore your senses, to understand, recognise and trust the message and guidance that you are being given.

A hands-on day of shared knowledge and experience to allow you to open up to the magic of your unique gifts.

Cost: $85

Please book your space with Annie: whisperedsecretsyoga@gmail.com

Please bring a plate for a shared lunch on the day.

 

Have a wonderful long weekend.

Oms n Light

Annie

 

 

Namaste

The theme ‘indulge your senses’ pops into my mind for this months’ events:  Liz Weatherly is running her ‘Achieving Positive Change’ Workshop this month and also we have Linda Woodgate up from Wellington offering two workshops: ‘De-Stress Practically’ and an Indian Head Massage Foundation Workshop.  Plus the Whispered Secrets Holistic Market is on Sat 17 May and once again I am including the therapist contact details so that you can pre-book your preferred time slot. And of course – the beautiful Sound Bath meditation night with Bev (crystal bowl) & Jason (didgeridoo).

Do check out the website: http://www.whisperedsecretsyoga.com and please note my new email: whisperedsecretsyoga@gmail.com

We have that warm n’ cozy winter candle and heater lit glow at the studio once more – feel I should be running around with hot chocolate drinks and marshmallows!

 

ACHIEVING POSITIVE CHANGE with Liz Weatherly

Sat 24 & Sun 25 May        9.00 – 5.00pm

A 2 day workshop with certified and licensed Heal Your Life Workshop Leader – Liz Weatherly

Over an empowering weekend understand the connection between our beliefs and how we experience life; learn how we can use this connection to find and bring about a life that is happy and fulfilled: experience practical and useful techniques and ideas for your everyday life.

Workshop Price: $199.00

To book your space, or for more information – please email Liz: liz@beinspired.co.nz

 

WHISPERED SECRETS HOLISTIC MARKET & WELL BEING EXPERIENCE

Sat 17 May    10.00 – 4.00pm

Whatever the weather the vibe is great.  Your opportunity to experience Reiki, Energy Healing, discover the healing benefits of First Light Essences, receive Cranio-Sacral Therapy and Reflexology, have a Tarot or palm Reading, Spine Analysis or, browse the beautiful range of crystals, jewellery and unique gifts from the stalls.

You can pre-book your session – check out https://whisperedsecretsyoga.com/whispered-secrets-holistic-market

 

‘DE-STRESS PRACTICALLY’ with Linda Woodgate

Friday 30 May    2.00 – 4.00pm & 7.00 – 9.00pm

$25 (each session)

included will be a little of: Head Massage, Laughter Yoga, Breathing exercises, mind changing ideas and lots more.

Give yourself the time ‘off’ and leave your stresses at the door.

Linda. an international life coach, delivers her philosophies in a fun and informative way using tasters from her supportive series called ‘ Success of the Authentic You’.

For more details contact Linda: 021 188 5778

http://www.circlescentre.co.nz

INDIAN HEAD MASSAGE FOUNDATION WORKSHOP

Saturday 31 May     9.00 – 4.30pm

$135 (includes manual)

Aim – to provide a practical knowledge through involvement and understanding of the principles and practice of Indian Head Massage.

Learn in a day, this simple but amazing technique of over forty different hand movements, to bring about healing and relaxation, to use on family and friends.

No previous massage experience necessary, only an open mind and a will to learn.

Booking essential as places limited.

Refreshment provided, please bring your own lunch.  Short nails and comfortable clothing please.

Linda is an international workshop facilitator with a fun and gentle style making this day of learning easy, understandable and more importantly memorable.

For more details and information contact: Linda 021 188 5778 / lindawoodgate@live.com

http://www.circlescentre.co.nz

 

CRYSTAL BOWL & DIDGERIDOO SOUND BATHING

Thursday 29 May    7.30 – 9.30pm

with Bev Edwards & Jason

Beautiful meditation – please book.  Cost: $30

 

See you on the yoga mat – or in a workshop 🙂

Oms n Light

 

Annie