Just a quick reminder that you can join Linda Woodgate this Friday for her ‘DE-STRESS PRACTICALLY’ Workshop. You have the option of two sessions: Friday 30 May 2.00 – 4.00pm or Friday 30 May 7.00 – 9.00pm and the cost for each session is just $25!
Enjoy Laughter Yoga, Indian Head Massage, Breathing Exercises and some great techniques to unload stress.
Please book your space with Linda: 021 188 5778 or me: firstname.lastname@example.org.
PLUS on Saturday 31 May – Linda is running an INDIAN HEAD MASSAGE WORKSHOP. $135 (includes manual) Learn simple and amazing techniques for bringing healing and relaxation.
Time: 9.00am – 4.30pm. There are some spaces left – please book, if you haven’t done so already.
QUEENS’ BIRTHDAY WEEKEND – here already!!! Please note that are no classes on Monday and those of you attending Jeffree’s Simply Stillness Meditation Course – the class is on Tuesday 3rd instead of Monday night.
This is a FREE EVENT dedicated to Women’s Health with talks, yoga classes, core workout and meditation – all Free to attend @ Kumeu Community Centre, 35 Access Road, Kumeu.
Here is the proposed agenda to help you plan your day:
10.00am Soul Wisdom for Well Being – Debbie Gillespie, BodyMind Balance
10.30am Body Work Therapy – Amanda Edwards, Purity Healing
11.00am Natural Health Remedies – Warren Tough, Essentia NZ
11.30am Free Yoga Class – Kathleen Powell, The Yoga Room
12.00pm Answered Questions about Chiropractic – Dr Colin Woodbury
12.30pm Eating for Health – The Heart Foundation
1.00pm Free Body-Brain Class – Annie Minton
1.30pm Free Core Strength Class – Annie van den Bergh, Whispered Secrets
2.00pm Are your feet the source of your pain? – Dr Cherye Roche
2.30pm Healthy Choices/Healthy Skin – Sue Rudler/Gabrielle Colley
3.00pm Free Yoga Class – Eira Kramer, The Yoga Room
3.30pm Free Meditation Class – Annie van den Bergh, Whispered Secrets
On going Free Testing, Information & Giveaways
Plus opportunities to purchase:
- HardTail Yoga Wear – direct from the USA !
- Yoga props, essences, books, crystals, jewellery
- Reflexology and massage treatments
It will be a FUN day – make Sat 7 June YOUR day!!
Our day to day lives keep us busy and it is easy to miss those little ‘I knew it!’ moments and then we forget……until the next time.
We all have a spiritual support network only too willing to help us – if we would just ask and listen.
Some of us have flashes of insight, a knowing or vision. How do we deal with these and use our insight to help ourselves or others?
Join Trish Moore and Annie van den Bergh in a day of learning tools and exploring ways to connect and communicate with your spirit guide network.
Annie (Whispered Secrets) will use yoga techniques to quieten the mind, move into stillness and heighten our perception of our etheric (energy) body and intuition.
Trish (Serenity Crystals) will guide you through simple techniques to explore your senses, to understand, recognise and trust the message and guidance that you are being given.
A hands-on day of shared knowledge and experience to allow you to open up to the magic of your unique gifts.
Please book your space with Annie: email@example.com
Please bring a plate for a shared lunch on the day.
Have a wonderful long weekend.
Oms n Light