Namaste

Hope to see many of your faces at our Open Day on Saturday 9 August 10.00 -2.00pm – pop by for a chat, enjoy a yoga, meditation session – or both!!  Time to shop for some new yoga wear – what I love about HardTail designs is that they are great to wear off the mat too!

Jeffree Clarkson will be there offering FREE Meditation, Susi will pamper your feet with Reflexology, Trish is stocking up on some new crystals and Leah will have new stock from Nepal.

Also…… 15% discount on any Concession Cards purchased on the day 🙂

Please spread the word about our event – full details: http://whisperedsecretsyoga.com    And… remember to bring your mat for the yoga classes.

 

WHISPERED SECRETS HOLISTIC MARKET

SATURDAY 16 AUGUST  

10.00 – 4.00pm

 

Join us again for a day of chilling out with lots on offer: Reflexology, Reiki, Kinesiology, Energy Healing, New Zealand First Light Essences, Cranial Sacral Therapy, have a Reading, discover the healing potential of crystals and shop for unique jewellery and gifts.

We’ll have the fire pit roaring outside and the heaters on inside.

Pre-book your sessions:  https://whisperedsecretsyoga.com/whispered-secrets-holistic-market

DREAM WEAVERS VISION BOARD WORKSHOP

with

TESSA JONASSEN

SUNDAY 24 AUGUST  1.00 – 4.00pm

 Create your Souls’ Vision for your Future Self

This very popular workshop inspires, uplifts and allows our creative juices to flow and to manifest what our soul desires.

Enjoy an afternoon in sacred space, away from the hurly burly of everyday living, to explore the possibilities and potential of living in a different way.  This enjoyable hands on workshop gives you the opportunity to:

• Clarify and set your personal career goals
• Explore your Souls’ desires
• Create a visual picture of you wishes and dreams
• Focus on and manifest your deepest desires
• Open up the doorways to a new way of being and weave new pathways to create your ideal life that satisfies your Soul
• Meet and connect with like minded people and have FUN!

Cost: $30 per person

includes light refreshments

To book your space – please contact: Tessa Jonassen

Email: tessa@harmonia.co.nz    Phone: 09 478 0934 or 021 030 8224

For full details:

http://www.harmonia.co.nz/workshopsandevents.htm

Lastly please note that there will be no lunch time classes between Thursday 21 August and Friday 29 August as I am away.  Clare is covering the morning classes and please enjoy our guest teachers: Nikki Fitzgerald, Bruna and Stella Pierson for the evening sessions.

Oms n Light

Annie

WELCOME to

our first WHISPERED SECRETS OPEN DAY

10.00 – 2.00pm

SATURDAY 9 AUGUST

Come and join Monika & Annie for a day of FREE Yoga & Meditation

There will be FREE half hour yoga classes on the hour

PLUS

Jeffree Clarkson will be offering his “Simply Stillness Meditation” ………FREE

Shop the latest

designs direct from the States

Laurie is back with NEW STOCK!!

Treat yourself to a wonderful relaxing Reflexology treatment with Susanne

 

SERENITY CRYSTALS with Trish Moore

Choose from beautiful tumble stones, large focal pieces, pendants, bracelets, oracle cards & inspirational books.  Trish will guide you in the perfect choice for you –  explaining the crystals healing and therapeutic properties.

YOGA PROPS  & GIFTS

We’ll have Yoga Props, Meditation Blankets direct from Nepal and other beautiful Nepalese Gifts from Leah: changealifejourney.

PLUS – PLUS -PLUS 

15% discount on any Yoga Concession Card purchased on the day!!

WE’D LOVE YOU TO MOVE, BREATHE, UNWIND & ENJOY

the WHISPERED SECRETS EXPERIENCE…….

Oms n Light

Annie

Namaste

Here are the final details of the Jin Shin Jyutsu/Self Help Class on Sat 2 August plus information on Monika’s Pregnancy Yoga Classes and also if you are feeling in need of some space then perhaps Clare’s Weekend Yoga Retreat @ the Mana Centre in the Coromandel is just the ticket.

Join us this Saturday for the Whispered Secrets Holistic Market – the inside space will be all ready and waiting with readers, treatments: reiki, reflexology, cranial sacral therapy, NZ First Light Essences, kinesiology, there’ll be stunning jewellery, crystals, meditation blankets, gifts from Tibet, live music and the firepit – kumara, potatoes, marshmallows and as its Shadow’s birthday I have a feeling Bryan will be sneaking in some meat!!  10.00 – 4.00pm – rain or shine 🙂

INTRODUCING THE ART OF JIN SHIN JYUTSU PHYSIO-PHILOSOPHY

SATURDAY 2 AUGUST    1.00 – 3.00pm

Cost: $40

 

Discover how your hands and fingers are the ‘jumper-cables’ to wellbeing. Designated areas on the body called ‘Safety Energy Locks’ are the gateway to your innate wisdom and capacity of knowing, helping and healing yourself.

Immerse yourself in this ancient Japanese wisdom and learn how to balance, restore and maintain your life energy as well as harmonise body, mind & spirit.

Join us for an afternoon of practical tools to take home in order to harmonise the breath and health related issues, such as nausea, headaches and stomach aches.

Jin Shin Jyutsu Practitioner Birgit Cornils-Gundermann will be presenting this workshop.

Please book your place with Birgit: birgit@thehealingspace.co.nz  or with me: whisperedsecretsyoga@gmail.com

 

PREGNANCY YOGA PROGRAMME

5 WEEK PROGRAM for $67.50

Monday 2.00 – 3.00pm

Option 1 – July 21 to August 18

Option 2 – Sept 22 to Oct 20

Option 3 – Oct 27 to Nov 24

WHAT DOES THE PREGNANCY YOGA PROGRAM INVOLVE?

• Yoga moves and routines for pregnant women
• Baby bonding exercises to help you connect with your unborn child
• Breathing techniques
• Birthing positions
• Relaxations & Visualisations

Bookings Essential.  For full details please contact Monika on 021 167 2026  Email: mgmerriman@aol.com

 

STRETCH – BREATHE – RELAX

CREATING SPACE

Take time out this winter to nourish yourself

YOGA RETREAT @ MANA RETREAT CENTRE

8 – 10 AUGUST 2014

Come and spend a weekend in the beautiful Coromandel practicing active and restful yoga as a way to create a sense of space in the body, mind and life.

$330.00 incl. yoga, accommodation and meals

Bookings: clare@pranayoga.co.nz  Ph: 021 132 7992

NAMASTE

Some more exciting events are happening at the studio but first I need to put on my business hat.  I am changing the validity of the concession cards from 6 months to 3 months as I seem to be sitting with a number of expired cards and I want to encourage you to make your yoga count.  The effects of yoga are cumulative – it’s not the intensity, or difficulty, of a practice that reaps rewards but the consistency.

I am offering a three month amnesty – so if you bought your card within the last year (July 13 – June 14) you can still come in and use up your sessions.  They will be valid until the end of September.

The monthly AP is now $120 per month and for a minimum of 6 months duration.  Do check out the website: https://whisperedsecretsyoga.com/class-timetable  where you’ll find some great pricing incentives to keep you a regular yogini.

Also I do encourage you all for hygiene reasons to purchase your own yoga mats for class –  I now stock the Gaiam Yoga Range.   Not only are they good quality, durable but thick enough for the wooden floor and are very well priced at $40 each.  Plus…. at last – Eftpos facilities are on their way!!

Now to the fun stuff…..

We still have spaces for the YOGA, MALA & MEDITATION DAY – these photos are malas made at the last workshop

 SUNDAY 13 JULY  10.00 – 4.00pm

This workshop is with Trish Moore and myself.  Wooden beads & silk cord are included in the price and we will have extra crystals, findings, beads to accent your mala.  The day will start with a yoga and japa meditation session to get you tuned in and then its your turn to get creative. Cost: $85    Please bring a plate for a shared lunch.

For info: https://whisperedsecretsyoga.com/beading-workshops/

and my post on Malas: https://whisperedsecretsyoga.com/2014/05/20/mala-mantra-peace/

 

WHISPERED SECRETS HOLISTIC MARKET – SAT 19 JULY  10.00 – 4.00pm

The fire pit will be ready – potatoes, kumara & marshmallows on the menu.  They were delicious last month and inside radiated a beautiful energy. The two buddha heads were my purchase for the studio – thank you Leah.  Leah will have beautiful meditation blankets from Nepal as well this month and of course our regular stallholders, readers and therapists will all be there.  You can pre -book your treatments: https://whisperedsecretsyoga.com/whispered-secrets-holistic-market

 

HEALING YOGA & MEDITATION COURSE with Lucia Haines

This a 15 hour course running over 3 weekends for just $35 for NZ residents or citizens. $180 for International students.

Lucia offers a class which supports in preventing, healing or living with many ailments, discomforts or stress at any stage in life.  This class is a gentle, slow starting point for beginners or those needing a quiet, meditational session.

The focus is on effortless movement, breath, sound, learning to centre yourself, intention and meditation.

Learn how to relax, focus and breathe properly, taking home simple methods for balance and clarity in your daily life.

Sundays 9.30 am – 2.30 pm
July 27, August 3 and 10

For more information please contact Lucia Haines: 021 266 9464 or  email: peacejourney@hotmail.com  Registration essential.

 

 

JOIN LIZ WEATHERLY FOR A 3 HOUR WORKSHOP

 

SATURDAY 26 JULY     1.00 – 4.00pm

 

•  learning to focus on the positive in yourself
• become aware of our thinking habits and why we have negative beliefs about ourselves
• discover how thinking habits affect our behaviour
• build a self esteem toolbox
• intro to affirmation and visualisation

$30 per person (cash or cheque may be paid on the day)

To register by email: liz@beinspired.co.nz

Phone: 021 988 468

JIN SHIN JYUTSU

SELF HELP CLASS – SATURDAY 2 AUGUST

 

I have been introducing this amazing healing modality in the classes: so simple, so effective and available to us all – a bit of finger yoga.  Simply holding your thumb, as shown in the diagram above, will reduce worry, stress and tensions as well as clearing the meridians of the stomach and spleen.

The Jin Shin Jyutsu organisation offer Self Help Classes and I have asked them to present one at the studio on Sat 2 August.  Simple holds for breathing, stomach cramps, nausea, fear of flying, headaches are just some of the hand positions you will be taught to practise on yourself and family.

I am not sure yet of the price and length of the course (I’ll know next week) but please email: whisperedsecretsyoga@gmail.com  or text me: 021 379 286 your interest and we can book you in.

Lastly remember to spread the word about our

WHISPERED SECRETS OPEN DAY on SATURDAY 9 AUGUST      10.00 – 2.00pm
Free classes to attend, reflexology, reiki & cranial sacral therapy to enjoy, crystals, oracle cards & books plus the latest HardTail Yoga Wear direct from the States with special one-off items.

Oms n Light

 

Annie

 

NAMASTE

Once again lots to absorb in this newsletter and dates for the diary.  We have some free classes on offer – do please book your spaces.  Plus I am now stocking some of the Gaiam Range of Yoga Props which is a great quality range of yoga mats, mat slings, yoga gloves and socks all at great prices.  Also the Sol Atman Yoga Mat is a longer 6mm mat @ $80 and the Sol Uttama Premium Mat is an 8mm @ $140 and these can be ordered.

Whilst on the subject of props I am introducing a new class which will require bolsters and some of you have requested that you would like your own.  The cost per bolster is $80 – please let me know if you would like me to order you one.

The new class is:

YIN & RESTORATIVE YOGA CLASS

 A class that blends the quiet practice of Yin Yoga with the relaxing, supported and healing poses of Restorative Yoga.  Incorporating elements of Jin-Shin Jyutsu and Mudras this session will gently recharge, restore and heal whilst tuning you inwards – a beautiful meditational practice.

“Jin Shin Jyutsu is an ancient Japanese practice that balances your body’s energy by using fingers and hands to eliminate stress, create emotional equilibrium, relieve pain and alleviate acute or chronic conditions.”

The Touch of Healing – Alice Burmeister with Tom Monte.

Wednesday mornings @ 9.30am

FREE MEDITATION CLASS with JEFFREE CLARKSON

Join Jeffree at our next Whispered Secrets Holistic Market on Saturday 21 June for a FREE Meditation session and also on Tuesday 24 June @ 7.30pm.

Jeffree is starting another 3 week meditation course on Tuesday evenings:  Tuesday 1, 8 and 15 July from 7.30 – 9.30pm.   Enjoy his beautiful music as it takes you inwards and discover the bliss of meditation.

Please book your space with Jeffree: Email: jeffree@jeffclarkson.com  Ph: 027 446 8714

WHISPERED SECRETS HOLISTIC MARKET – SATURDAY 21 JUNE  10.00 – 4.00pm

It’s the shortest day of the year and thought we’d have a bit of fun 🙂  A fire pit has been organised and hot potatoes, roast chestnuts and marshmallows are on the menu so far.  Come along a bring a foil wrapped potato or two .. or any thing you think would work.

Once again check out the website: https://whisperedsecretsyoga.com/whispered-secrets-holistic-market  and you will be able to find the contact details of the stallholders and pre-book your treatment.  New this month – Swami Ratnamurti will be offering AURA COLOURING!

FREE YOGA CLASS – SUNDAY 29 JUNE   10.00-11.30am

This is a HEALING YOGA session with Lucia Haines – an experienced and qualified Yoga and Meditation teacher from Amsterdam.  Just over 10 years ago Lucia fell down the stairs injuring her spine in several places – the biggest yoga lesson of her life!!  Her teaching style and understanding changed completely into a gentle and more meditative way, encouraging people to listen and connect with their soul.

Lucia works with gentle movement, breathing, focus and intention suiting your individual needs, fitness level or capacities.

This is a Free Class – please book your space with me:  whisperedsecretsyoga@gmail.com

ORACLE GUIDANCE WORKSHOP – SATURDAY 5 JULY      1.00 – 4.00pm

Cost: $40

In this workshop Trish Moore and Annie van den Bergh are going to transport you into the world of Oracle Cards.  You’ll get to explore, play, interpret and discover new ways of reading and connecting with your cards.

It will be a great way to hone your intuition, be introduced to some fabulous decks and inspire you to befriend your own decks.

We will also look at ways of clearing, charging and taking care of your cards.  If you have a favourite deck bring it with… if not, we will have plenty of decks available.

A day to have fun learning and sharing.  Please book your space with Annie: whisperedsecretsyoga@gmail.com

YOGA, MALAS & MEDITATION

SUNDAY 13 JULY    10.00 – 4.00pm

Cost: $85

Join Trish Moore & Annie once again for a creative, fun and meditational day – Mala Making and learning about Japa Meditation and the healing qualities of malas.

‘The beads are the seeds that will be grown into true knowlwedge of the Self.  The threads are the force, joining all beings together and linking each individual to the Universal Consciousness.’

For more information on malas – read my post: Mala – Mantra – Peace:  whisperedsecretsyoga.com/2014/05/20/mala-mantra-peace/

You will be making a 108 bead mala – wooden beads and silk cord are included in the price of the day.  Also available will be crystal beads and findings for accenting your mala which will be an extra cost.

Please bring a plate for a shared lunch on the day and book your spaces: whisperedsecretsyoga@gmail.com

WHISPERED SECRETS OPEN DAY

SATURDAY 9 AUGUST

10.00 – 2.00pm

Join us for a day of

FREE YOGA CLASSES

HARDTAIL YOGA WEAR

YOGA MATS & PROPS

CRYSTALS, INSPIRATIONAL BOOKS

CRANIAL SACRAL THERAPY, REIKI & REFLEXOLOGY, INDIAN HEAD MASSAGE

Bring your friends and share your Yoga Studio

More details next month 🙂

And that’s it for now

Oms n Light

Annie

 NAMASTE

Just a quick reminder that you can join Linda Woodgate this Friday for her ‘DE-STRESS PRACTICALLY’ Workshop.  You have the option of two sessions: Friday 30 May 2.00 – 4.00pm  or Friday 30 May 7.00 – 9.00pm and the cost for each session is just $25!

Enjoy Laughter Yoga, Indian Head Massage, Breathing Exercises and some great techniques to unload stress.

Please book your space with Linda: 021 188 5778 or me: whisperedsecretsyoga@gmail.com.

PLUS on Saturday 31 May – Linda is running an INDIAN HEAD MASSAGE WORKSHOP.  $135 (includes manual) Learn simple and amazing techniques for bringing healing and relaxation.

Time: 9.00am – 4.30pm.  There are some spaces left – please book, if you haven’t done so already.

QUEENS’ BIRTHDAY WEEKEND – here already!!! Please note that are no classes on Monday and those of you attending Jeffree’s Simply Stillness Meditation Course – the class is on Tuesday 3rd instead of Monday night.

 

This is a FREE EVENT dedicated to Women’s Health with talks, yoga classes, core workout and meditation – all Free to attend @ Kumeu Community Centre, 35 Access Road, Kumeu.

Here is the proposed agenda to help you plan your day:

10.00am   Soul Wisdom for Well Being – Debbie Gillespie, BodyMind Balance

10.30am   Body Work Therapy – Amanda Edwards, Purity Healing

11.00am   Natural Health Remedies – Warren Tough, Essentia NZ

11.30am    Free Yoga Class – Kathleen Powell, The Yoga Room

12.00pm    Answered Questions about Chiropractic – Dr Colin Woodbury

12.30pm    Eating for Health – The Heart Foundation

1.00pm      Free Body-Brain Class – Annie Minton

1.30pm       Free Core Strength Class – Annie van den Bergh, Whispered Secrets

2.00pm      Are your feet the source of your pain? – Dr Cherye Roche

2.30pm      Healthy Choices/Healthy Skin – Sue Rudler/Gabrielle Colley

3.00pm      Free Yoga Class – Eira Kramer, The Yoga Room

3.30pm       Free Meditation Class – Annie van den Bergh, Whispered Secrets

4.00pm      Close

On going    Free Testing, Information & Giveaways

Plus opportunities to purchase:

•  HardTail Yoga Wear – direct from the USA !
  
• Yoga props, essences, books, crystals, jewellery
• Reflexology and massage treatments

It will be a FUN day – make Sat 7 June YOUR day!!

Our day to day lives keep us busy and it is easy to miss those little ‘I knew it!’ moments and then we forget……until the next time.

We all have a spiritual support network only too willing to help us – if we would just ask and listen.

Some of us have flashes of insight, a knowing or vision.  How do we deal with these and use our insight to help ourselves or others?

Join Trish Moore and Annie van den Bergh in a day of learning tools and exploring ways to connect and communicate with your spirit guide network.

Annie (Whispered Secrets) will use yoga techniques to quieten the mind, move into stillness and heighten our perception of our etheric (energy) body and intuition.

Trish (Serenity Crystals) will guide you through simple techniques to explore your senses, to understand, recognise and trust the message and guidance that you are being given.

A hands-on day of shared knowledge and experience to allow you to open up to the magic of your unique gifts.

Cost: $85

Please book your space with Annie: whisperedsecretsyoga@gmail.com

Please bring a plate for a shared lunch on the day.

 

Have a wonderful long weekend.

Oms n Light

Annie

 

Our day to day lives keep us busy and it is easy to miss those little nudges that come our way.  The ‘I knew it!’ moments and then we forget …. until the next time.

We all have a spiritual support network only too willing to help us – if we would just ask and listen.

Some of us have flashes of insight, a knowing or vision. How do we deal with these and use our insight to help ourselves or others?

Join Trish Moore and Annie van den Bergh in a day of learning tools and exploring ways to connect and communicate with our spirit guide network.

Annie van den Bergh runs Whispered Secrets Yoga & Healing Centre, Albany Village on Aucklands’ North Shore.  Annie will use yoga techniques to quieten the mind, move into stillness and heighten our perception of our etheric (energy) body and intuition.

Trish Moore from Serenity Crystals will guide you through simple techniques to explore your senses, to understand, recognise and trust the message and guidance that you are being given.

A hands-on day of shared knowledge and experience to allow you to open up to the magic of your unique gifts.

 

Cost: $85    

Please book your space: whisperedsecretsyoga@gmail.com

Please bring a plate for a shared lunch on the day.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Continue reading →

 

Namaste

The theme ‘indulge your senses’ pops into my mind for this months’ events:  Liz Weatherly is running her ‘Achieving Positive Change’ Workshop this month and also we have Linda Woodgate up from Wellington offering two workshops: ‘De-Stress Practically’ and an Indian Head Massage Foundation Workshop.  Plus the Whispered Secrets Holistic Market is on Sat 17 May and once again I am including the therapist contact details so that you can pre-book your preferred time slot. And of course – the beautiful Sound Bath meditation night with Bev (crystal bowl) & Jason (didgeridoo).

Do check out the website: http://www.whisperedsecretsyoga.com and please note my new email: whisperedsecretsyoga@gmail.com

We have that warm n’ cozy winter candle and heater lit glow at the studio once more – feel I should be running around with hot chocolate drinks and marshmallows!

 

ACHIEVING POSITIVE CHANGE with Liz Weatherly

Sat 24 & Sun 25 May        9.00 – 5.00pm

A 2 day workshop with certified and licensed Heal Your Life Workshop Leader – Liz Weatherly

Over an empowering weekend understand the connection between our beliefs and how we experience life; learn how we can use this connection to find and bring about a life that is happy and fulfilled: experience practical and useful techniques and ideas for your everyday life.

Workshop Price: $199.00

To book your space, or for more information – please email Liz: liz@beinspired.co.nz

 

WHISPERED SECRETS HOLISTIC MARKET & WELL BEING EXPERIENCE

Sat 17 May    10.00 – 4.00pm

Whatever the weather the vibe is great.  Your opportunity to experience Reiki, Energy Healing, discover the healing benefits of First Light Essences, receive Cranio-Sacral Therapy and Reflexology, have a Tarot or palm Reading, Spine Analysis or, browse the beautiful range of crystals, jewellery and unique gifts from the stalls.

You can pre-book your session – check out https://whisperedsecretsyoga.com/whispered-secrets-holistic-market

 

‘DE-STRESS PRACTICALLY’ with Linda Woodgate

Friday 30 May    2.00 – 4.00pm & 7.00 – 9.00pm

$25 (each session)

included will be a little of: Head Massage, Laughter Yoga, Breathing exercises, mind changing ideas and lots more.

Give yourself the time ‘off’ and leave your stresses at the door.

Linda. an international life coach, delivers her philosophies in a fun and informative way using tasters from her supportive series called ‘ Success of the Authentic You’.

For more details contact Linda: 021 188 5778

http://www.circlescentre.co.nz

INDIAN HEAD MASSAGE FOUNDATION WORKSHOP

Saturday 31 May     9.00 – 4.30pm

$135 (includes manual)

Aim – to provide a practical knowledge through involvement and understanding of the principles and practice of Indian Head Massage.

Learn in a day, this simple but amazing technique of over forty different hand movements, to bring about healing and relaxation, to use on family and friends.

No previous massage experience necessary, only an open mind and a will to learn.

Booking essential as places limited.

Refreshment provided, please bring your own lunch.  Short nails and comfortable clothing please.

Linda is an international workshop facilitator with a fun and gentle style making this day of learning easy, understandable and more importantly memorable.

For more details and information contact: Linda 021 188 5778 / lindawoodgate@live.com

http://www.circlescentre.co.nz

 

CRYSTAL BOWL & DIDGERIDOO SOUND BATHING

Thursday 29 May    7.30 – 9.30pm

with Bev Edwards & Jason

Beautiful meditation – please book.  Cost: $30

 

See you on the yoga mat – or in a workshop 🙂

Oms n Light

 

Annie

 

 

 

 

Namaste

Happy Easter and if you are in Auckland – come and join us at the studio for the Whispered Secrets Holistic Market this Easter Saturday from 10.00 – 4.00pm.  I am listing the contact details for the therapists, readers and practitioners so that you will be able to pre-book your session.  Palmistry, Kinesiology, Crystals, Inspirational Books, Reflexology, Tarot, Pure HealthCare, Music with Jeffree, Stunning Jewellery, Reiki & Energy Healing, First Light Essences and more…

Please note that there will be no yoga classes on Good Friday or Easter Monday – see you Tuesday.

And… I’m including my new fav recipe – inspired by my Raw Chef Training Weekend with Rene Archner.  So easy and delicious (of course! ).

Firstly here are the contact details of some of our stallholders this Saturday:

SERENITY CRYSTALS – Trish Moore sells beautifully charged crystals, tumble stones, inspirational books & jewellery plus shares her knowledge and wisdom.  She will guide you to the right pieces.  Ph: 027 253 3069 Email: johnandtrishmoore@xtra.co.nz

KINESIOLOGY – Brenda Duncan is a Brain Gym consultant incorporating touch for health and specialises with children.  Ph:  027 305 1560  Email: bodymindharmony29@gmail.com

REIKI, CRYSTALS & FIRST LIGHT ESSENCES – Tessa Jonassen from Harmonia – Healing with Nature provides Holistic Well-Being for the whole family.  Ph: 021 030 8224    Email: tessa@harmonia.co.nz

TRUE LIFEFORCE HEALING – Pat Waldin channels universal healing energy in a combination of light, crystals & sacred sound to guide you on your journey to complete wellness;  physically, emotionally, mentally & spiritually.   Ph: 027 654 0103  Email: patwaldin@gmail.com

PALM READINGS – Mareka has many years experience in reading palms.  You will be amazed at what our hands reveal. Ph: 027 858 2591  Email: jocelyna@halo-it.co.nz

TAROT READINGS – Megan White offers intuitive readings, tarot wisdom, horoscopes, astrology & numerology. Ph: 021 0658 534  Email: Megan.White@lionco.com

PURE HEALTHCARE – practice “Wholistic Chiropractic” by integrating chiropractic care, exercise, nutrition & lifestyle advice.  Ph: 09 414 2225  Email: reception@purehealthcare.co.nz

REFLEXOLOGY – Susanne Andoe offers wonderful, relaxing reflexology treatments – always a popular spot on these days.  Email: a.reflexology@gmail.com

SIMPLY STILLNESS MEDITATION – Jeffree Clarkson keeps us all mellow with his beautiful music.  He’ll have CD’s available for purchase and if we have enough people will gladly take you through a free meditation session.  Book with me if you are keen and I’ll arrange a time.

RAPTURE JEWELLERY – Joanne O’Sullivan sells a stunning range of jewellery.  She has very unique pieces, loves them all and will guide you in the crystals’ therapeutic qualities.  Ph: 021 231 8626  Email: joannesullivan@gmail.com

For those of you new to the market we have outside stallholders too – come and spend a day with us and go home feeling like you’ve been on holiday 🙂

 

BABY BELLA TORTAS WITH PINE NUT HERB PESTO by Chad Samo

This recipe has been a big hit at home.  I’ll marinate the mushrooms as I chop the salad and mix up my pesto – delish!

16 crimini (button) mushrooms

1/4 cup Tamari sauce

1/4 cup olive oil

1/2 TB minced Oregano

Freshly cracked pepper

 

Marinate the stemmed mushrooms with the above ingredients and allow to sit for 20-60 mins, tossing gently occasionally.

1 cup fresh basil, chopped

2 TB fresh chives, chopped

1.5 TB fresh sage, chopped

3 TB fresh oregano, chopped

1/2 cup pine nuts or brazil nuts

1/4 cup olive oil

2 cloves garlic

1/2 tsp Himalayan Salt

1/4 cup cherry tomatoes

In food processor, process all fresh herbs, pine nuts, 1/4 cup olive oil, garlic and salt into a slightly chunky consistency.

When mushrooms have softened and are marinated, stuff each mushroom with 1/4 tsp of pesto, depending on size. Place a slice on cherry tomato on top to garnish (or so this after warming).

Place on dehydrator sheet and dehydrate for 1-2 hours.  Or, simply place into a warmed oven to gently heat and then serve.

If you would like information on Rene’s Raw Chef Training Days or day seminars checkout his website: http://www.renearchner.com   Ph: 027 555 1622

 

Have a wonderful Easter!!

Oms n Light

Annie